BlazePod is a set of portable, programmable LED pods that communicate with each other and a mobile app via Bluetooth. It comes with a variety of pre-set workouts and new ones are added all the time. The app lets you customize each workout to your needs and the number of pods you want to use. You also control things like light sequence, color sequencing, light delay time and activity duration.
You can also blazepod alternative accessories for your pods, such as adapters to attach them to walls, cones or mirrors and straps that let you secure the pods to bars, goal posts and other equipment. They’re also waterproof so you can train indoors or outdoors, and they don’t need to be charged.
Innovative Training Tools: The Best BlazePod Alternatives for Varied Exercise Experiences
Unlike the agility ladder, which is great for footwork and coordination training but doesn’t incorporate cognitive training (reaction time and decision making), BlazePod pods can be used to make this part of your basketball drills. For example, you can set up a series of ten pods on top of a series of cones and then have the player run around the cones and tap any of the lit-up pods as quickly as possible. The BlazePod app then records the player’s reaction time and can be used to compare their performance over time.
Athletes from different sports can benefit from blazepod alternative. For instance, Formula 1 driver Max Verstappen has been seen slapping illuminated pods in front of his car before races to improve his reaction times and alertness.